Ginger, Clove & Mint Herbal Infusion

Ingredients1 medium piece of fresh ginger (about 2 inches / 5 cm), sliced2 tablespoons whole cloves1 handful of fresh mint leaves1 liter (4 cups) of water1–2 tablespoons honey (optional)Juice of ½ lemon (optional)InstructionsWash the ginger and slice it thinly.Bring the water to a gentle boil.Add the ginger and cloves, then simmer for 10–15 minutes.Remove from the heat and add the fresh mint leaves.Cover and let steep for another 5–10 minutes.Strain the infusion into a bottle or pitcher.Add honey and lemon juice if desired.Store in the refrigerator for up to 2 days.How to DrinkEnjoy 1 cup (240 ml) once or twice a day.It can be served warm or chilled.Potential BenefitsThis herbal drink may:Support healthy digestionProvide antioxidantsHelp soothe the throatOffer a warming, refreshing flavorContribute to general wellness as part of a balanced diet