Preparation time: 10 minutesCooking time: NoneServings: 2–3 peopleIngredients2 fresh ripe guavas1 medium red onion1 tablespoon fresh lemon juice1 teaspoon olive oilA small pinch of saltA little black pepper (optional)Fresh parsley (optional)Step-by-Step InstructionsSee more on the next pageStep 1: Wash the ingredientsWash the guavas thoroughly under clean running water. Peel the onion and rinse it.Step 2: Prepare the guavasCut the guavas into small slices or cubes. Remove any damaged parts. The seeds can be eaten if comfortable for you.Step 3: Prepare the onionCut the red onion in half and slice it into thin pieces. Separate the slices gently.Step 4: Combine the ingredientsPlace the chopped guava and sliced red onion in a clean mixing bowl.Step 5: Add the seasoningAdd the lemon juice, olive oil, salt, and black pepper. Mix everything gently until well combined.Step 6: Add fresh herbsChop a little fresh parsley and sprinkle it over the mixture for extra flavor.Step 7: ServeLet the salad rest in the refrigerator for approximately 10–15 minutes before serving.Storage InstructionsKeep leftovers in a clean, covered container.Refrigerate promptly.For the best quality, enjoy within 1–2 days.Nutritional BenefitsGuava: Provides vitamin C, fiber, and antioxidants.Red onion: Contains plant compounds, including quercetin.Lemon: Adds vitamin C and fresh flavor.Olive oil: Provides unsaturated fats.Enjoy this colorful fruit and vegetable combination as part of a varied, balanced diet.Remember: Although nutritious foods support general health, this recipe is not a treatment for cataracts or other eye diseases.
Guava and Red Onion Salad – Complete Recipe
