Spiced Wellness TeaIngredients1 tsp turmeric½ tsp ground ginger½ tsp cinnamonA small pinch of black pepper2 cups hot waterOptional: 1 tsp honey and a squeeze of lemonPreparationAdd the spices to hot water.Simmer gently for 5–7 minutes.Strain if needed.Add honey and lemon once slightly cooled.Enjoy 1 cup daily as a regular beverage.
Spiced Wellness Tea